Retreat Includes

  • 7 nights accommodations of your choice at Blue Spirit

  • Daily Nia and Yoga classes with Marybeth and Niki

  • Gourmet vegetarian meals at Blue Spirit (Breakfast, lunch and dinner)

  • Guided meditations, artistic activities, and more

Not Included

  • Airfare

  • Transportation to Blue Spirit (shuttle is about $60 each way)

  • Tips for staff at retreat centers ($70 is suggested)

  • Alcoholic beverages at retreat centers

FULL PAYMENT due by October 1, 2019

Please secure your room with a $350 NON-REFUNDABLE deposit.  We strongly encourage you to purchase travel insurance.

Questions?

Marybeth Grinnan, 2217 Grove Avenue Richmond VA 23220
Phone: (804) 814-9187
Email: mbgrinnan@gmail.com