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shine it UP! Dance your Emotions

  • Real Life Center 14702 Village Square Place Midlothian, VA, 23112 United States (map)

"Emotion" contains the word "motion."

During Shine it UP! we will co-create a space of free expression for ALL emotions. The more we express our emotions and practice working with them, the more freedom we gain to effectively use emotion rather than enabling emotion to use us.

In Nia, we perceive healthy emotion as the sensation of life force energy flowing through us, providing us with access to vital information we can use to make choices in life. 

In Shine it UP! I will invite you to move exactly as you desire and offer you the time, space, and freedom to dance from your heart. I will share many types of music to help you perceive and embody different emotions. EveryBody can do skill is necessary...only an open heart, an open mind, and a body ready to GROOVE!

Investment: $20 at the door ($15 if paid before May 5)

More about Amy and her workshop.....

Please mail your check to: Amy Moghanaki, PO Box 369, Midlothian, VA 23113

Earlier Event: May 12
Rock On!
Later Event: July 9
Découvrir le Moving to Heal