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Form & Freedom

  • Fighting Gravity 1911 West Cary Street Richmond, VA, 23220 United States (map)

We spend the first part of this workshop exploring Nia's 52 moves (FORM) and then we invite creativity (FREEDOM) to enhance our movement during a 60 minute Nia class experience.
No Nia or movement experience required.

I will offer tools to clarify your Form and to enrich your Freedom!
When form and freedom are present in our lives we are Dancing Through Life!!

I am excited to dance with you!

Advance registration required: $20

space is limited - register starting June 27

Earlier Event: October 22
Shakti Jam
Later Event: October 14
Shakti Jam