MUSIC, MOVEMENT, MAGIC: A WEEKEND OF WELLNESS

L'arbre aux Etoiles

September 15-17, 2017

Enjoy a weekend of Nia, yoga, meditation, and community in this special setting in Normandy.  This weekend will offer both the beginner and experienced Nia practitioner a sensorial experience of music, movement and magic. You can choose to attend any or all of our daily Nia, yoga, and meditation sessions. There will be opportunities to explore the natural beauty of Normandy, and even time to treat yourself to a spa service. (not included).  Enjoy fresh, local, organic vegetarian meals. Say yes! Treat your mind, body, and spirit to this weekend of wellness.

With Jennifer and Marybeth as your guides, you can expect a playful, dynamic and soulful weekend. There will be lots of laughter, sweating and release! You will go home loving your body and loving yourself.

Classes will be taught in French (and Marybeth will speak in English too)  Beginners welcome - No prior Nia, yoga or meditation experience necessary! ALL ACTIVITIES ARE OPTIONAL...YOU MAY ALWAYS CHOOSE TO RELAX!

Details available....

Questions? contact Marybeth at mbgrinnan@gmail.com or Jennifer  at  jenn.rogez@gmail.com